MSU Extension Bay County

• May 29

  Mindfulness for Better SLEEP, May 29-July 3, 10:30am ET

  May 29, 2025 – July 3, 2025 Online

  This series includes Mindfulness and the Sleep Education for Everyone Program.

• Jun 3

  Chronic Pain PATH Toolkit, June 3-July 8, 1:30pm ET

  June 3, 2025 – July 8, 2025 Telephone

  The Chronic Pain PATH workshop gives you the tools to feel better.

• Jun 12

  Walk with Ease Program MSU Extension/U of M Trauma Medical

  June 12, 2025 – July 17, 2025 Online

  MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

• Jun 17

  6/17/25-6/18/25 Virtual Mental Health First Aid

  June 17, 2025 – June 18, 2025 This course will take place from 8:30 a.m.-12:30 p.m. ET on both course days. Zoom

  The 6/17/25 - 6/18/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

• Jun 17

  Online Extension Extras Parenting Hour: Introduction to Positive and Adverse Childhood Experiences

  June 17, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

  Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

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