Chronic Pain PATH Workshop - Osceola COA
April 2, 2024 - May 14, 2024
Registration Deadline: March 29, 2024 - 11:45PM
215 N Division Street, Hersey, MI 49639
Contact: Christi Demitz
Chronic Pain PATH is a 6-week, self-management workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend the workshop.
Participants have reported an increased confidence to better manage their chronic pain with skills such as:
• Techniques to deal with frustration, fatigue, isolation, and poor sleep.
• Gentle exercise for improving strength, flexibility, and endurance.
• Alternatives to manage pain such as using the mind.
• Communication skill to use with family, friends, and health care.
You will learn tools to:
- Work with health care providers
- Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
- Make lifestyle changes such as healthy eating and physical activity
- Set goals and accomplish them
Benefits of participating:
- Sharing with others who understand
- Taking ownership of your pain
- Knowing you are not alone
- Having your voice heard
Cost: FREE
Registration for this event has closed.
Event Location
215 S. Division Street,
Hersey, Michigan 49639
231-832-6139
Print
Email