Maintaining Health During Challenging Times5.30
May 30, 2025 11:00AM - 12:00PM
zoom webinar
Contact: Georgina Guzman
Maintaining Health During Challenging Times
Friday, May 30, 2025
11 a.m.-12 p.m. ET
Zoom
Maintaining Health During Challenging Times
Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel and act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.
This is a free class.
This is a live class using Zoom and will not be recorded.
Print
Email