Spring Into Mental Well-Being Part 4: Mindful Laughter
May 5, 2026 1:00PM - 2:00PM
Registration Deadline: May 4, 2026 - 11:00PM
zoom webinar
Contact: Carly Sandoval
REGISTRATION COMING EARLY MARCH.
Winter can be a hard season for our mental health. If you are in need of a boost to your mental health self-care as we head into spring, join us for Spring Into Mental Well-Being, a 4-part series about learning to better understand our mental health and how to care for it. Participants are welcome to sign up for any or all sessions.
Part 4 is Mindful Laughter, which is part of the West Virginia Extension Stress Less with Mindfulness series. This session will discuss the following:
- Learn the benefits of laughing.
- Enjoy laughter.
- Discuss the benefits of mindfulness.
Date: Tuesday, May 5th
Time: 1:00 - 2:00 pm ET
Location: Zoom
Cost: Free
Audience: Adults
Contact: Carly Sandoval, glunzcar@msu.edu, 616-632-7891
Make sure to sign-up for Parts 1, 2, and/or 3 if you would like to attend more than just this session!
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