November 4, 2019 - December 2, 2019
11:30 a.m. - 12:30 p.m. Kent County Extension Office MSUE Kent County Office, 775 Ball Ave NE, Grand Rapids, MI 49503
Research has shown that mindfulness is effective in reducing stress related symptoms such as worry, physical tension and can be helpful in managing other chronic diseases.
November 4, 2019 - November 25, 2019
Mondays 11/4, 18, 25 5:30 - 7:30 p.m. Kent County Extension Office MSUE Kent County Office, 775 Ball Ave NE, Grand Rapids, MI 49503
How we handle anger and stress affects our emotional and physical health, and can carry over to our relationships with others.
November 6, 2019 - December 4, 2019
3 p.m. - 4:30 p.m. Delta County Extension Office M-Tec Building at Bay College 2000 N. 30th St., Escanaba, MI 49829
Join us for practicing mindfulness in reducing stress-related symptoms.
November 6, 2019 - December 4, 2019
5:30 p.m. - 7 p.m. Delta County Extension Office M-Tec Building at Bay College 2000 N. 30th St., Escanaba, MI 49829
This program is designed to help parents and caregivers of youth of all ages to strengthen and build parenting skills that promote positive family relationships.
November 11, 2019 - November 18, 2019
11/11 & 11/18 2 - 4 p.m. Kent County Extension Office Kent County MSU Extension 775 Ball Ave, NE Grand Rapids, MI 49503
This homeownership seminar from MSU Extension will provide you with valuable information about the homebuying process.
