Events
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Jan 22
Sleep Education for Everyone Program (SLEEP) - Virtual Evening Session
January 22, 2025 6:00PM – 6:30PM 6:00 - 6:30 PM EST. Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Jan 24
Diabetes Personal Action Towards Health - January 24-March 7, 2025, 10:00am-12:30pm ET
January 24, 2025 – March 7, 2025 Corewell Health Pennock, 1005 W. Green St., Hastings, MI 49058
Diabetes PATH is a six-week self-management workshop designed to help people take an active role in managing their diabetes.
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Jan 27
ServSafe® Manager Training and Certification Exam- Saginaw County - Jan 27, 2025
January 27, 2025 9:00AM – 5:00PM 723 Emerson St, Saginaw, MI 48607
Michigan State University Extension offers ServSafe®, a national certification program for those working in foodservice.
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Jan 27
Tai Chi for Better SLEEP, January 27 - June 16, 2025 11am-12:30pm
January 27, 2025 – June 16, 2025 Westland Meadows 4300 Leisure Lane, Kalamazoo, MI 49006
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jan 28
Mindful Self-Compassion-Shelby Twp Senior Center
January 28, 2025 10:00AM – 11:00AM 14975 21 Mile Road, Shelby Twp, MI 48315
During this session, we will talk about the components and benefits of self-compassion and practice an activity to help you experience what self-compassion feels like.
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Jan 28
1/28/25-1/29/25 Virtual Mental Health First Aid
January 28, 2025 – January 29, 2025 This course will take place from 12:30 p.m. - 4:30 p.m. ET on both course days. Zoom
The 1/28/25-1/29/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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Jan 29
ServSafe Manager Training and Certification Exam - Lapeer County - January 29, 2025
January 29, 2025 9:00AM – 5:00PM MSU Extension Office - Lapeer County, 1800 Imlay City Rd., Lapeer, MI 48446
MSU Extension offers 8-hour ServSafe® training, which is a national certification program. This class is designed for anyone working in the food service industry, including non-profit organizations.
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Jan 30
RELAX: Alternatives to Anger--Evenings (Thursdays, 6:30-8:00 pm ET)
January 30, 2025 – February 20, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
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Feb 2
Mindful Walking-Shadbush Nature Center
February 2, 2025 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions through thought surfing.
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Feb 3
RELAX: Alternatives to Anger Weekly Feb 2025
February 3, 2025 – February 24, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
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