News
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How to cook eggs
Published on April 24, 2026
Crack the code to cooking eggs safely. -
Manage chronic pain to deal with insomnia
Published on April 24, 2026
Chronic pain can lead to or exacerbate insomnia. Here are some tips for sleeping better. -
Health effects of the stress hormone cortisol
Published on April 24, 2026
The cortisol effect: Understanding how the body’s primary stress hormone influences mental and physical well-being. -
What you need to know about recent respiratory diseases: Flu and RSV
Published on April 23, 2026
Understand the importance of vaccination during increased state and national respiratory disease incidences. -
Getting back on track with your healthy resolutions
Published on April 22, 2026
It’s not too late to get healthy. -
Discover an exciting new class on starting a school or community garden
Published on April 22, 2026
Learn the essential steps to success in school or community gardens with this free online course. -
When flooding hits, MSU Extension is here to help
Published on April 17, 2026
Whether you’re a homeowner, farmer, parent or concerned community leader, MSU Extension offers trusted support during severe weather. -
How to improve the quality of your sleep as you age
Published on April 6, 2026
Creating nightly routines and avoiding caffeinated beverages can help you get the 7-8 hours of sleep your body needs. -
Learn to cook healthy and affordable meals
Published on April 6, 2026
Enroll in Cook Healthy, Spend Less, a free, 6-week self-paced email series that helps you save money and eat well at home. -
Decorating eggs safely
Published on April 3, 2026
Decorating eggs, whether intricate or simply dyed, is fun and safe when you follow a few basic food safety practices.