News

Portage pharmacist shares his vaccine experience

Published on February 1, 2023
Pharmacist and Portage, MI, business owner Arun Tandon shares his medical expertise on vaccination and community health and reflects on his experiences as a vaccine provider during the COVID-19 pandemic.
Five ways to support your mental health in the new year

Published on January 26, 2023
Prioritizing physical health as well as mental health with these five self-care strategies from Mental Health First Aid can help to improve overall well-being.
How to clean baby’s feeding items

Published on January 18, 2023
Tips to ensure an infant’s feeding items are properly cleaned and safe to use.
Why college students need mindfulness

Published on January 11, 2023
Amidst high demands and little time, mindfulness can be the key to surviving college.
Drying herbs to add flavor to your meals

Published on January 3, 2023
Add the summertime zip to your meals all year by drying herbs.
Healthy food for all

Published on December 16, 2022
How one rural school community is taking action to support food and nutrition security.
Enjoy your holiday buffet safely

Published on December 16, 2022
Tips for safely sharing holiday foods with family and friends.
Manage chronic pain to deal with insomnia

Published on December 14, 2022
Chronic pain can lead to or exacerbate insomnia. Here are some tips for sleeping better.
Identifying the winter blues vs. seasonal depression

Published on December 14, 2022
The winter blues and seasonal depression (also known as seasonal affective disorder or SAD) are two different conditions. Knowing the difference can help a person feel better sooner.
What to expect when connecting with the 988 Suicide & Crisis Lifeline

Published on December 12, 2022
Know what to expect if you or someone you know connects with the 988 Suicide & Crisis Lifeline.