News

Health benefits of nature

Published on December 3, 2020
There are many mental health and physical health benefits from spending time outside in nature.
Quick and easy meals in the slow cooker

Published on December 2, 2020
Using a slow cooker can meal preparation simple.
Make exercise a part of your daily routine

Published on December 2, 2020
Prioritizing daily physical activity becomes more realistic with some simple planning techniques.
People with diabetes can enjoy holiday foods and still stay healthy

Published on December 2, 2020
Here are some simple tips to prepare for and manage holiday meals when living with diabetes.
Virtual Ag-Citing Experience videos give youth a glimpse into where our food comes from

Published on December 2, 2020
Virtual Ag-Citing Experience videos will show people—young and old, in classrooms or home schools or well past school—how farmers raise animals and crops and give them a sneak peek into where our food comes from.
Holiday giving to food pantries

Published on November 30, 2020
The holiday season is a great time to give to your local food pantry.
Preventing and responding to opioid overdoses

Published on November 25, 2020
Being prepared to prevent or respond to an opioid overdose can help save a life.
Athletes and nutrition: Components needed for peak health and performance

Published on November 25, 2020
Athletes want to train and compete at their best, and one of the most important ways to achieve this is by eating the right foods in the right amounts at the right times.
Opioid use considerations

Published on November 24, 2020
Prescription opioids like Vicodin can be used to effectively manage pain. However, there are important risks and considerations to take into account before using these medications.
Addressing chronic pain with physical therapy

Published on November 24, 2020
Physical therapy and exercise can help you manage pain and stay active.