News

Resolving to improve your health and fitness

Published on June 19, 2024
Easy steps to increasing your physical activity and exercise.
When healthy eating becomes bad for our health: Identifying orthorexia nervosa

Published on June 18, 2024
What resembles a healthy focus on food and nutrition may be a debilitating mental health disorder.
ABC’s of changing your thoughts and feelings to change your behavior

Published on June 18, 2024
Change negative thoughts through a three-step practice.
Get a head start on the summer food preservation season

Published on June 14, 2024
Get your equipment ready and learn how to preserve your favorite foods.
What is a food allergy (FA)?

Published on June 3, 2024
Food allergies have become more common in the past decade. Only a small amount of foods are the cause of 90 percent of allergic food reactions.
Adverse Childhood Experiences (ACEs): What are they and how can they be prevented?

Published on May 23, 2024
Learn more about Adverse Childhood Experiences (ACEs), how they can affect children and how we can prevent them.
Rural Farming and Vaccinations

Published on May 23, 2024
Beef farmer Randy Rice of Rice Centennial Farms shares his vaccination story.
Get your fiber without the flatulence

Published on May 10, 2024
Follow these tips to consume the fiber you need without experiencing the flatulence you do not.
Arthritis awareness

Published on May 10, 2024
Building understanding, empathy and support for people with arthritis.
Togetherall cultivates online support for farmers

Published on May 9, 2024
Discover Togetherall, an online community for farmers, and explore additional resources provided by MSU Extension. Remember, you're never alone in your journey.