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  • Online Preserving MI Harvest classes provide food preservation education

    Published on February 1, 2023
    Learn to use your canners and how to preserve tomatoes, pickles, jam and jelly.

  • Five ways to support your mental health in the new year

    Published on January 26, 2023
    Prioritizing physical health as well as mental health with these five self-care strategies from Mental Health First Aid can help to improve overall well-being.

  • How to clean baby’s feeding items

    Published on January 18, 2023
    Tips to ensure an infant’s feeding items are properly cleaned and safe to use.

  • Making It In Michigan Conference and Trade Show returns to in-person format for 2023

    Published on January 17, 2023
    MSU Product Center hosts 14th annual conference on April 20, 2023.

  • Why college students need mindfulness

    Published on January 11, 2023
    Amidst high demands and little time, mindfulness can be the key to surviving college.

  • Drying herbs to add flavor to your meals

    Published on January 3, 2023
    Add the summertime zip to your meals all year by drying herbs.

  • Enjoy your holiday buffet safely

    Published on December 16, 2022
    Tips for safely sharing holiday foods with family and friends.

  • Healthy food for all

    Published on December 16, 2022
    How one rural school community is taking action to support food and nutrition security.

  • Manage chronic pain to deal with insomnia

    Published on December 14, 2022
    Chronic pain can lead to or exacerbate insomnia. Here are some tips for sleeping better.

  • Identifying the winter blues vs. seasonal depression

    Published on December 14, 2022
    The winter blues and seasonal depression (also known as seasonal affective disorder or SAD) are two different conditions. Knowing the difference can help a person feel better sooner.

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Food & Health

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MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential.

Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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