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  • Portion control and prediabetes

    Published on November 15, 2023
    Without food portion control, you can add unwanted fat and calories to your diet.

  • Three types of loneliness in farming

    Published on November 15, 2023
    Understand the factors that drive feelings of social, emotional and cultural loneliness in farming.

  • When does misplacing our keys turn into an issue?

    Published on November 13, 2023
    Learn about the signs of of memory loss and Alzheimer's.

  • Small changes can help prevent diabetes

    Published on November 10, 2023
    Taking small steps in health can help prevent diabetes.

  • Keep your sponges and dish cloths bacteria-free

    Published on November 10, 2023
    Clean your sponge and dish cloth often to lower bacterial growth in the kitchen.

  • Mindful eating

    Published on November 10, 2023
    Mindful eating can support healthy eating behaviors, through nonjudgmental awareness.

  • Understanding cortisol, the stress hormone

    Published on November 10, 2023
    In today's fast-paced world, understanding and managing cortisol is the key to reducing stress, boosting your overall health and enhancing your quality of life.

  • Preserving fall produce

    Published on November 10, 2023
    The garden may seem like it is done, but cold weather crops are still producing. Follow these tips to preserve your bounty.

  • MSU Extension announces statewide public listening sessions in November and December

    Published on November 6, 2023
    Staff, partners and members of the public alike are encouraged to attend and voice their ideas to help shape the future of Extension.

  • Safely donating baby food, formula and breast milk

    Published on November 6, 2023
    Follow these guidelines for safely donating baby food, formula and breast milk to ensure the safety and nourishment of infants.

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Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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