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  • Mindfulness in the garden

    Published on July 13, 2021
    Mindfulness in the garden can take on many forms that lead to increased mental and emotional well-being.

  • Intentionally speaking about mental health with your community

    Published on July 7, 2021
    Be prepared to openly discuss mental health challenges with community members and help them receive the support that is needed. Take a Mental Health First Aid Course today.

  • Benefits and barriers of forgiveness

    Published on July 6, 2021
    Forgiveness is good for your mental and physical health.

  • Eating insects — safely

    Published on June 22, 2021
    Food safety concerns and considerations when it comes to edible insects.

  • Produce storage confusion: Why refrigerate this and not that?

    Published on June 22, 2021
    Some food safety guidelines can be confusing. Let's clarify why some of the same type of produce needs refrigeration and some doesn’t.

  • The role of music in stress management

    Published on June 17, 2021
    Music can be a useful tool in relieving stress.

  • New online nutrition class in American Sign Language

    Published on June 15, 2021
    Eat Healthy Be Active in American Sign Language is a video-based nutrition class with live support as needed for SNAP-Ed participants.

  • Finding Michigan-produced seafood is just a click away at Taste the Local Difference!

    Published on May 25, 2021
    Online fisheries campaign brings together Michigan State University Extension, Michigan Sea Grant, and Taste the Local Difference to help connect public with local fish producers.

  • Cooking for Crowds is available as an online course

    Published on May 17, 2021
    This virtual program is designed to educate volunteers who prepare food for their organization or the public as part of fundraisers or events.

  • Food safety for graduation celebrations

    Published on May 13, 2021
    Don’t invite the bacteria that cause foodborne illness as guests to your graduation celebration.

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Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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