MSU Extension Houghton County

Events

• Jan 6

  Tai Chi for Better SLEEP, January 6-February 26, 9-10:30am ET

  January 6, 2025 – February 26, 2025 Online

  This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

• Jan 6

  Walk with Ease Self Directed Enhanced Program

  January 6, 2025

  The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.

• Jan 7

  Michigan Onsite Wastewater Conference

  January 7, 2025 – January 8, 2025 Kellogg Hotel and Conference Center, 219 S. Harrison Road, East Lansing, MI 48824

  Professional onsite wastewater management education and certification offered at the 2025 Michigan Onsite Wastewater Conference, Jan. 7-8, 2025.

• Jan 7

  Tai Chi for Better Sleep - Tuesday & Thursday AM

  January 7, 2025 – February 27, 2025 9:00 - 10:30 am ET Zoom

  Our special program combines two popular workshops: Tai Chi for Arthritis and Fall Prevention and Sleep Education for Everyone Program (SLEEP).

• Jan 7

  Chronic Disease PATH Telephone Toolkit Jan Feb 2025

  January 7, 2025 – February 11, 2025 Telephone

  Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

• Jan 7

  Online A Matter of Balance starting Jan. 7 at 8am CT/9am ET

  January 7, 2025 – February 25, 2025 Online

  This program emphasizes practical strategies to manage falls.

• Jan 7

  Mindfulness for Better SLEEP, January 7-February 11, 5-6:30pm ET

  January 7, 2025 – February 11, 2025 Online

  This series includes Mindfulness and the Sleep Education for Everyone Program.

• Jan 7

  Beginner Grazing School

  January 7, 2025 7:00PM – 8:30PM

  Are you interested in learning about grazing techniques and basic livestock nutrition? Check out these virtual sessions!

• Jan 7

  ONLINE: Sleep Education for Everyone Jan/Feb 2025

  January 7, 2025 – February 11, 2025 Every Tuesday, 7:00-7:30pm Online via Zoom

  SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

• Jan 8

  ONLINE: RELAX Alternatives to Anger Fast Track Jan 2025

  January 8, 2025 8:30AM – 9:30AM Online via Zoom

  How individuals handle their anger and how stress can affect the people around them.