Events
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Nov 13
Stress Less with Mindfulness Coffee Hour Online Nov 13-16 from 8-9am
November 13, 2023 – November 16, 2023 Zoom
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.
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Nov 13
Wits Workout - Giddy for Green (Nov 13)
November 13, 2023 10:00AM – 10:30AM Online
The activity themes in this session focus on things that are green or associated with the color green. The training component covers focus and attention.
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Nov 13
Sleep Basics One Time Workshop
November 13, 2023 11:30AM – 12:30PM
Identify strategies to improve sleep
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Nov 13
Food Safety Q&A: Baking and Cooking ahead for the Holidays
November 13, 2023 1:00PM – 1:30PM
Join MSU Extension food safety educators as they dive into food safety topics each week and answer your questions.
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Nov 14
8-Hour ServSafe Manager Training – Kalamazoo - Nov. 14, 2023
November 14, 2023 9:00AM – 5:00PM Kalamazoo County Expo Center, 2900 Lake Street, Kalamazoo, MI 49048
Michigan State University Extension offers ServSafe, a national certification program for those working in food service.
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Nov 14
Financial Disaster Preparedness and Recovery ~ Webinar November 14, 2023
November 14, 2023 12:00PM – 1:00PM Zoom
Prepare for disasters with these steps that might affect your finances. Save time, money and stress if and when a disaster strikes.
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Nov 14
Wild Spartans: Novemeber 2023
November 14, 2023 6:30PM – 7:30PM
Join 4-H staff for the "Wild Spartans" series for a look into life working with fisheries and wildlife! Follow along as we climb through bogs, peer into bear dens, mist net songbirds, snorkel for fish, or perhaps even tag deer.
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Nov 14
Farm Policy and Risk Management Series - Beef/Swine
November 14, 2023 6:30PM – 7:30PM 6:30 p.m. Zoom
This session will review the basics of insurance programs and present how their use can benefit beef/swine producers.
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Nov 15
11/15/23 Virtual Mental Health First Aid
November 15, 2023 8:30AM – 4:30PM Zoom
The 11/15/23 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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Nov 15
Wednesday Lunch & Learn - Mindful Eating
November 15, 2023 12:00PM – 1:00PM
This lesson will help participants learn benefits of eating with mindful awareness, create a personal hunger/fullness scale as a guide for sensing when and how much to eat and experience paying mindful attention to eating.