MSU Extension Newaygo County

Events

• Sep 2

  Mindful Morning Coffee Hour Sept 2-23 at 8-9am

  September 2, 2021 – September 23, 2021 Zoom

  Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.

• Sep 2

  Chronic Pain PATH Toolkit September 2

  September 2, 2021 – October 14, 2021

  The PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-3 other people living with chronic conditions.

• Sep 8

  Path (Personal Action Toward Health) Free

  September 8, 2021 – October 13, 2021 Offered online via Zoom

  The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.

• Sep 8

  Virtual Michigan Conservation Stewards Program Fall 2021

  September 8, 2021 – November 10, 2021 Virtual

  This program is designed for those interested in science-based ecosystem management principles & sharing this knowledge with others.

• Sep 13

  SLEEP: Sleep Education for Everyone Program Sept 13-Oct 18 12pm

  September 13, 2021 – October 18, 2021 Online

  Sleep Education for Everyone Program

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