MSU Extension Oceana County

Events

• Aug 26

  Mindfulness for Better SLEEP Online - Aug/Sept 2025

  August 26, 2025 – September 30, 2025 Online via Zoom

  Mindfulness has been shown to reduce stress-related symptoms such as worry, depression, physical tension, and may be helpful in managing chronic conditions. Participants will also learn techniques to improve the quality and quantity of their sleep.

• Aug 29

  Walk with Ease Self-Paced Series

  August 29, 2025 – October 3, 2025

  The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

• Sep 8

  2025 Conservation Stewards Program: Oceana County

  September 8, 2025 – November 3, 2025 Hybrid

  The Michigan Conservation Stewards Program is designed for those interested in science-based ecosystem management principles & sharing this knowledge with others.

• Sep 8

  RELAX Alternatives to Anger Weekly Sept 2025 Series

  September 8, 2025 – September 29, 2025 Online via Zoom

  Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

• Sep 9

  Online Parent Talk System Webinar Series - September-October 2025

  September 9, 2025 – October 14, 2025 11:30am-1:00pm ET Online

  The Parent Talk System is a course for caregivers of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children. Offered at no cost.

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