Making Healthy Choices: Week 05


January 21, 2017 - Author: Erin Powell

In general, grains are the seeds that you can eat of cereal crops such as wheat, barley, oats and corn. As you can tell from the name, “whole” grains still have all of the grain kernel. This means that all of the grain’s nutrients are still there.


Tags: food, food & health, making healthy choices, mhc parent newsletter english, nutrition, snap-ed, supplemental nutrition assistance program education

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