MSU Extension Eat Healthy, Be Active

Vicky:

Hello, I am Vicky. This is for Eat Healthy, Be Active. The instructor's name is Sandria Graham. She is a Community Nutrition Instructor.

Now really, I learned from her 6 lessons online. Wow, there are lots of good information. Some of the lessons I never knew but I learned something new. It was good. Also, there have attached handouts like I have printed handouts. But some of those I already knew the information so I didn't need to print it. Some information was new so I need to print them, and I can read them over again.

Recipes and labels food to buy something and read the label. Sandria explains clear with ASL to following what the lesson says. She was great at sign language and good explanations.

Also, she showed cool exercise videos. It was very good. I never know some of them and I learned. I like it and feel comfortable with the way she shows exercises.

Also, there have questions if you need to ask questions, you post them online. They will answer your questions. Also, They have discussions and have zoom meetings. Depends on which day she prefers. It was nice.

Also, the first time I couldn't get in. There was a technology issue that I couldn't get through, but Sandria was willing to help me and tried to figure out why. I finally got a login.

I got on moving. It was perfect. If you have a problem with technology, she will help you.

I think that is all.  You will enjoy online if you will take the courses.

Good. Eat Healthy, Be Active. Keep moving... Thumb up! Thank you.