News
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Diabetes meal plans include favorite foods
Published on December 12, 2022
The plate method makes it easy to plan and eat healthy. -
Containing food safety with the right containers: Part 3
Published on November 29, 2022
When picking plastic containers, make sure they are safe for food. -
Pressing apple cider at home
Published on November 22, 2022
Best practices for making fresh-pressed apple cider. -
Containing food safety with the right containers: Part 2
Published on November 22, 2022
Reduce foodborne illness by not reusing cardboard and egg cartons to store food. -
Containing food safety with the right containers: Part 1
Published on November 18, 2022
Glass jars are great to store food, if used properly. -
Learn how to slash your salt intake
Published on November 18, 2022
Americans consume too much salt, which can negatively affect their health. -
New video series aims to help seniors “Make Healthy Choices”
Published on November 11, 2022
The current series of seven videos, created by MSU Extension, covers a variety of research-based nutrition information for adults 60 and older. -
Health benefits of delicious winter squash
Published on November 8, 2022
Whether baked, boiled or steamed — consider using winter squash as a healthy addition to fall and winter cuisine. -
Tips for making your holiday meals healthier
Published on November 7, 2022
Keep holiday meals healthy by cutting unnecessary sugars, fats, and calories. -
Tips to successfully maintain a healthy lifestyle
Published on November 4, 2022
Overcoming barriers one step at a time.