K-12 School Physical Activity Resources
MSU Extension develops practical resources to support quality physical activity at K-12 schools. These materials are designed for teachers, administrators, families, and community champions who support students in getting enough daily physical activity to support their growth, development, and overall wellbeing. No matter what kind of school you are, you can help students move for their health.
All resources below are free to use and share. Schools are encouraged to share these resources with staff and families, include them in classes or newsletters, and use them as part of outreach, education, or other support efforts.
Get Moving Facilitator and Participant Activity Guides
Six lessons that can be used to guide children, youth, and adults through inclusive physical activity. Use to incorporate movement in a classroom, a youth group, or even a staff meeting.
Michigan State University Extension Physical Activity - Kids
Looking for ways to be active? Whether you’re just getting started or searching for new ideas, MSU Extension offers fun, practical ways to build movement into your day. Learn more about how much physical activity children of different ages need and how you can help them achieve it.
A program designed to provide young athletes with sound nutrition education, so they can improve their athletic performance as well as their overall health.
School Physical Activity Guide
Designed for school and community leaders who want to improve the amount or quality of physical activity in a classroom, school, or district and are looking for a clear place to begin. Find tips for getting started, practical examples, and reliable tools to set goals, make a plan, and implement and sustain change.
A local school wellness policy (wellness policy) is a federally required document that outlines a school district’s policies and practices that promote health and wellbeing. Find tips for getting started, practical examples, and reliable tools to update and review local school wellness policies.
Looking for more? Try the following resources from other organizations:
Active Schools (Active Schools US)
A practical, idea-rich resource with examples and strategies from real schools, ranging from simple, quick wins to more complex ideas.
Alliance for a Healthier Generation
Tools and planning supports to connect physical activity improvement with wellness planning and long-term school goals.
CDC Comprehensive School Physical Activity Program (CSPAP)
A national framework that helps schools plan physical activity opportunities across the full school day, not only during Physical Education periods.
InPACT (Interrupting Prolonged Sitting with ACTivity)
A school and home-based program that helps children move more through brief, structured activity breaks. Find lesson ideas and videos.
Professional tools and guidance that schools trust, especially when building a strong schoolwide approach. This resource offers practical tools and planning supports to help schools implement and sustain schoolwide physical activity efforts.
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