MSU Extension Charlevoix County

• Oct 5

  Stress Less with Mindfulness Coffe Hour online Oct 5 to Oct 26 from 8:30-9:30am

  October 5, 2023 – October 26, 2023 Zoom

  Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.

• Oct 5

  Protecting Your Identity - Oct 5, 2023

  October 5, 2023 12:00PM – 1:00PM Zoom Webinar

  This one-hour webinar will discuss how to protect yourself from identity theft & what to do if someone has stolen your identity.

• Oct 7

  4-H Proud Equestrians Program Instructor Update - 2023

  October 7, 2023 – October 8, 2023 A special session for new PEP instructors and MSU Gold volunteers working towards their CTRI runs from 9:30 a.m. to 12:30 p.m. at East Fork Farms. East Fork Farms, 10392 N 44th St., Augusta, MI 49012

  This is a workshop strictly for therapeutic riding instructors and therapists working with therapeutic riding programs or MSUE volunteers and staff working towards their PATH CTRI.

• Oct 8

  Brief Practices in Mindfulness Burgess-Shadbush Nature Center

  October 8, 2023 5:30PM – 6:30PM 4101 River Bends Dr., Shelby Twp, MI 48317

  The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.

• Oct 9

  Wits Workout - Two Heads are Better than One (October 9)

  October 9, 2023 10:00AM – 10:30AM Online

  The activity themes in this session focus on doubles or pairs. The training component covers socialization.

• Oct 9

  Mindful Monday Brief Practices in Mindfulness

  October 9, 2023 11:30AM – 12:30PM

  The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.

• Oct 9

  Make a Spending Plan Work for You! (Webinar) - October 9, 2023

  October 9, 2023 12:00PM – 1:00PM Zoom

  Trying to stretch your money? Learn how to create and manage a spending plan.

• Oct 9

  Food Safety Q&A: Pie Filling

  October 9, 2023 1:00PM – 1:30PM

  Join MSU Extension food safety educators as they dive into food safety topics each week and answer your questions.

• Oct 10

  Virtual A Matter of Balance October 10-December 5

  October 10, 2023 9:30AM – 11:30AM Online

  This program teaches practical ways to manage falls. 

• Oct 10

  Retirement Myths and Facts (Webinar) - October 10, 2023

  October 10, 2023 12:00PM – 1:00PM Zoom

  Thinking about what your future will look like? To reduce confusion about retirement it is important to separate fact from fiction.