Chronic Pain Self-Management Workshop--Osceola Commission on Aging
October 23, 2023 1:00PM - 3:30PM 1:00-3:30 pm ET
Registration Deadline: October 30, 2023 - 12:00AM
Contact: demitzch@msu.edu
Chronic Pain Self-Management Workshop
Mondays
October 23 - November 27, 2023
1:00-3:30 pm ET
People who have chronic pain and/or their support system should attend this interactive workshop. Participants have reported an increase in their confidence to manage their health by learning skills to better manage their chronic pain such as:
• Skills to deal with frustration, fatigue, isolation, and poor sleep.
• Gentle exercise for improving strength, flexibility, and endurance.
• Use of medications.
• Communication skills to use with family, friends, and health care.
No cost. If you register for this workshop, you are committing to attending all six sessions.
Registration for this event has closed.
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