Mindful Wednesday Lunch & Learn Mindful Walking

April 26, 2023 12:00PM - 1:00PM

Registration Deadline: April 26, 2023 - 12:00AM

Contact: Holly Tiret: tiret@msu.edu

Mindful Wednesday Lunch & Learn Mindful Walking

Wednesday, April 26, 2023
12-1 p.m. ET

Zoom live webinar online

Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions through thought surfing. Stress Less with Mindfulness is a program authored by West Virginia Extension.


Holly Tiret, tiret@msu.edu, Sheilah Hebert, murphysh@msu.edu, Tanner Derror, derrorta@msu.edu

This is a free event.

You will receive a link to join the webinar after registration.

Registration for this event has closed.

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