Powerful Tools for CaregiversJune

June 20, 2023 6:30PM - 8:00PM

zoom webinar

Contact: Georgina Guzman, perrygeo@msu.edu

Powerful Tools for Caregivers

Tuesdays, June 20, 27,

July 11, 18, 25 &

Aug. 1, 2023
6:30 - 8:00 p.m. ET

Location: Zoom

Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers. This is a program to help the caregiver take care of themselves.

This 6-week program will help you take care of yourself while caring for a relative or friend (no professional caregivers, please). You will benefit from the workshop whether you are helping a parent, spouse, friend or someone who lives at home, in a nursing home, or across the country. Please note that this workshop will not focus on specific diseases or hands-on care giving for the care receiver.

This workshop will give YOU, the family caregiver, tools to:

  • Help you reduce stress
  • Communicate effectively with other family members, your doctor, paid help
  • Take care of yourself
  •  Reduce guilt, anger, and depression
  • Help you relax
  • Make tough decisions
  • Set goals and problem-solve

The workshop covers the following topics:

  • Hiring in-home help
  • Understanding depression
  • Helping memory-impaired elders
  • Making decisions about driving
  • Making legal and financial decisions

Cost: FREE

Register

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  • family,
  • managing stress,
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  • msu extension,
  • powerful tools for caregivers,
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