Sleep Basics Mindful Monday 5.6

May 6, 2024 11:30AM - 12:30PM

Registration Deadline: May 4, 2024 - 12:00AM


Contact: Holly Tiret,

Monday, May 6, 2024
11:30 a.m.-12:30 p.m. ET

Online Zoom Live Webinar

Sleep Basics One Time Objectives:

  1. Understand the importance of sleep for both physical and mental health.
  2. Recognize the importance of sleep hygiene.
  3. Identify strategies to improve sleep.
  4. Learn how to participate in Sleep Education for Everyone Series

You will be sent a link to join after registration.

Lisa Tams,, Sheilah Hebert,, Tanner Derror,

Cost: FREE

Registration for this event has closed.

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