Teen Cuisine - Mesick Consolidated Schools - Session 5

May 16, 2023 8:00AM - 9:00AM

Mesick Consolidated Schools, Mesick MI

Contact: Anna Kahmark

Teen Cuisine teaches teens from 6th - 12th grade about healthy living through a cooking based program.  Each lesson focuses on cooking skills while teaching teens nutrition, food safety and physical activity.  All lessons build on one another and give the student time to practice new skills as well as develop new understanding and habits regarding personal nutrition and healthy.  Classes are every Tuesday. 

Each participant receives a handbook that is filled with vibrant colored pages that reinforce skills as well as provides many healthy recipes for them to use at home with their families.

Topics include:

  • Eat Smart
  • You Are What You Eat
  • Power up with Breakfast
  • Find the Fat
  • Whole Truth on Whole Grains
  • Snack Attack

This is a closed group, however if you are interested in hosting an event similar to this in the future, please contact Anna Kahmark at (231) 779-9480, kahmark1@msu.edu



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