• Jul 29

    Chronic Disease PATH Telephone Toolkit

    July 29, 2025 – September 2, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Jul 29

    Mindfulness for Better SLEEP, 3pm, July 29-Sept. 2

    July 29, 2025 – September 2, 2025 Online

    This series includes Mindfulness and the Sleep Education for Everyone Program.

  • Jul 30

    Chronic Pain PATH Toolkit

    July 30, 2025 – September 10, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

  • Jul 30

    Online Matter of Balance, 12:30pm CT/1:30pm ET, July 30-Sept. 24

    July 30, 2025 – September 24, 2025 Online

    This program emphasizes practical strategies to manage falls.

  • Jul 31

    RELAX: Alternatives to Anger, 9am, July 31-August 21

    July 31, 2025 – August 21, 2025 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Aug 4

    Be Kind to Your Mind - Live Rite Structured Recovery Corp (CLOSED)

    August 4, 2025 6:00PM – 7:30PM 27700 Gratiot Ave, Roseville, MI 48066

    Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

  • Aug 5

    8/5/25 & 8/7/25 Virtual Mental Health First Aid

    August 5, 2025 – August 7, 2025 This course will take place from 12:30 p.m. - 4:30 p.m. ET on both course days. Zoom

    The 8/5/25 & 8/7/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Aug 19

    Begin With a Breath - Fraser Woods Senior Apts

    August 19, 2025 1:00PM – 2:00PM 17195 Fraser Woods Dr, Fraser, MI 48026

    Begin with a Breath teaches and encourages the use of mindful self-care skills to help one feel better and enjoy life more.

  • Aug 20

    Decreasing Fat/Sugar/Salt on August 20,2025

    August 20, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660

    In this class, you will learn tips and tricks to recognize these ingredients on food labels, how to cook healthier, and decrease your intake of fat, salt, and sugar throughout your day.

  • Aug 22

    8-Hour ServSafe® Manager Training and Certification Exam –Kent County - Friday, August 22, 2025

    August 22, 2025 9:00AM – 5:00PM Kent County Extension Office 775 Ball Ave. N.E. Grand Rapids, MI 49503

    MSU Extension offers an 8-hour ServSafe® Manager training course and certification exam. This class is designed for anyone working in the food service industry, including non-profit organizations.