News
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Snacks are an important part of healthy eating
Published on April 23, 2013
Healthy snacking can keep your energy up throughout the day. -
Keeping kids bones healthy
Published on April 21, 2013
Children and bone strength and health. -
Milk is the natural sports drink
Published on April 21, 2013
Chocolate milk is a natural option for a recovery beverage. -
Health scams target vulnerable seniors
Published on April 21, 2013
Older adults are vulnerable to scams that promise cures for chronic conditions, these tips will help to avoid becoming a victim. -
Children can learn to like vegetables
Published on April 16, 2013
Offering a variety of vegetables in different ways help children learn to like and eat them more often. -
A balanced breakfast
Published on April 16, 2013
Start your day off right! -
Eating healthy when the power is out
Published on April 16, 2013
Plan ahead to use food that is already on-hand and avoid spending excess money when the power is out. -
Are toys making your children sick?
Published on April 14, 2013
Prevent illnesses caused by germs by cleaning and sanitizing surfaces and children’s toys on a regular basis. -
Smoothies: A healthy alternative
Published on April 12, 2013
Looking for energy in the afternoon to keep you moving? Avoid energy drinks and consider making a healthy, delicious smoothie to keep your energy up. -
Work, health retirement!
Published on April 12, 2013
Can you stay healthy long enough to work toward retirement?