News

Eat garlic for your health

Published on March 4, 2024
It may be worth risking a little bad breath for the nutritional benefits of this ancient health food.
Mediterranean diet for pregnancy

Published on March 4, 2024
The Mediterranean-style dietary pattern can be a well-balanced and nutritious choice for pregnant parents
Safely coloring, hunting and enjoying Easter eggs

Published on February 27, 2024
Tips to keep your Easter eggs safe.
Foes or food? Foraging for Great Lakes invasive species

Published on February 23, 2024
Many invasive species, from garlic mustard to grass carp, were deliberately introduced to the United States because they were once a valuable food source.
MSU Extension educator wins prestigious award to launch breastfeeding and infant care project in Egypt

Published on February 16, 2024
Ghaida Batarseh Havern, a maternal, infant and early childhood health educator at Michigan State University Extension, was chosen as a 2024 CANR Global Scholar to launch an innovative project.
Fun, fun – but plan, plan! Healthy choices to try for celebrations

Published on February 14, 2024
You can enjoy fun celebrations while maintaining a healthy lifestyle.
Nurturing healthy sleep habits in children for lifelong well-being

Published on February 14, 2024
Good sleep can be linked to children's physical, mental, emotional and social health.
Green exercise can improve physical and mental health

Published on February 14, 2024
Exercising outdoors has many benefits for your body and mind.
One Black woman's journey promoting vaccination in rural Michigan during the COVID-19 pandemic despite personal health risk

Published on February 13, 2024
Celebrating Black History Month: One Black woman's journey promoting vaccination during the COVID-19 pandemic
Taking mindfulness practices to the workplace

Published on February 7, 2024
Learn practices for mindfulness that can be done while at work.