MSU Extension Food & Health

• MSU Extension to help address your PFAS questions and concerns

  Published on December 6, 2018
  “Submit a Question” button to aid residents in finding pertinent information about PFAS.

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  Exercise can help you manage holiday stress

  Published on December 3, 2018
  This time of year brings food, gifts, relatives and stress. Manage stress by taking a timeout to ignite feel-good neurotransmitters.

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  Do food cues really have an influence on our food intake?

  Published on December 3, 2018
  Food cues can have either a positive or negative impact on our eating habits, but if we identify them we have a chance at eliminating them or coming up with ways in which we can replace them with positive food cues.

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  Toddlers rule at mealtime when no rules exist

  Published on November 30, 2018
  Setting a good example and routine are key to happy mealtimes.

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  Keep treats safe this holiday

  Published on November 29, 2018
  Be conscious of food allergies, choking hazards and food safety while baking with your family and friends this holiday season.

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  Caregiving family meetings

  Published on November 29, 2018
  Using a team approach to caring for a loved one ensures the best care.

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  Bone broths are brimming with nutrients

  Published on November 29, 2018
  Bone broth can be used to prepare a great wintertime meal that is perfect in case you catch the cold or flu.

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  Follow local producers online for fresh ideas

  Published on November 28, 2018
  Local farms and farmers markets share produce and cooking ideas online for the entire season.

• Nut spread trends

  Published on November 27, 2018
  Peanut Butter takes the lead in taste, flavor and price among spreads, but has some work to do to be considered a snack item.

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  Understanding cortisol, the stress hormone

  Published on November 27, 2018
  Elevated levels of cortisol compromise health and well-being. Learn solutions for improved outcomes.