Events

  • May 19

    Stress Less with Mindfulness 6PM Series

    May 19, 2020 - June 9, 2020 Zoom

    Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help you feel better and enjoy life more.

  • Jun 9

    Managing Farm Stress

    June 9, 2020 12:00AM - 11:59PM 12 - 12:30 p.m. EST or 7 - 7:30 p.m. EST Zoom Webinar

    Understand the signs and symptoms of chronic stress and learn how to handle it for a more productive mindset on the farm.

  • Jul 6

    Online UP RELAX Series - Starting 7/6/20

    July 6, 2020 - July 9, 2020 10 - 11 am EST Online via Zoom

    We all have strong emotions and RELAX is an opportunity for all to understand how to recognize emotions to improve and learn problem-solving strategies.