Events
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Jan 13
Mindfulness for Better Living Lunch and Learns
January 13, 2021 – April 21, 2021
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
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Apr 8
Mindful Morning Coffee Hour April 2021
April 8, 2021 – April 29, 2021
Typically, we respond to stress as if we were on autopilot. Our brain is wired to go down the same pathways we have used before. Mindfulness offers a way out of this trap.
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Apr 19
Mindful Monday Lunch and Learns Oakland Wayne Macomb 2021
April 19, 2021 – November 29, 2021 Zoom
Are you an essential worker who could use some essential stress reduction? Take a mental health lunch break and join our online Mindfulness for Better Living Lunch and Learns.
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Apr 19
RELAX Weekly Series Ap 26-May10 at 1:30
April 19, 2021 – May 10, 2021
How individuals handle their anger and stress affects the people around them.
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Apr 20
Online Extension Extras Parenting Hour More Than 1,2,3: Math and Early Childhood
April 20, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Apr 27
Online Extension Extras Parenting Hour Let's Talk: Parent and Provider Communication
April 27, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Apr 28
Powerful Tools for Caregivers- April 28th- June 2nd
April 28, 2021 – June 2, 2021 Zoom Webinar
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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May 4
Online Extension Extras Parenting Hour Positive Discipline
May 4, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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May 11
Online Extension Extras Parenting Hour Young at Art
May 11, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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May 17
RELAX Daily Series May 17-20 at 2:00
May 17, 2021 – May 20, 2021
How individuals handle their anger and stress affects the people around them.