News
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Find a local Michigan event and go with your family
Published on January 12, 2017
Discover how to find an event in your area and what benefits await your family. -
How trauma can affect nutrition
Published on December 27, 2016
Trauma and adverse childhood experiences have been linked to negative health behaviors and chronic conditions in adulthood. -
Communication with young children about divorce is important
Published on December 26, 2016
Young children benefit from reassurance when mom and dad get a divorce. -
Your brain on mindfulness: Part 2
Published on December 22, 2016
Strategies for changing your response to stress. -
Your brain on mindfulness: Part 1
Published on December 22, 2016
Practicing mindfulness can change your brain and your life. -
Compassion deflects social anxiety
Published on December 20, 2016
Getting mindful can help manage your social anxiety. -
Planning may prevent your child’s tantrums
Published on December 20, 2016
Realistic expectations could reduce your child’s tantrums. -
Sharpen your problem solving skills
Published on December 20, 2016
Problem solving is a skill set that can lead to resolving issues and differences without anger and frustration. -
Mindfulness can increase concentration
Published on December 20, 2016
By being mindful, you can keep yourself concentrated on what matters the most. -
Wit and wisdom: Key words to parenting
Published on December 19, 2016
Insight into raising children using wit and wisdom.