Making Healthy Choices: Week 07

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January 19, 2017 - Author: Erin Powell

Protein is an important nutrient that helps build bones, muscles, cartilage, skin and blood. While animal sources of protein are often the first to come to mind, many plant-based sources can provide your body with not only protein but also a range of other nutrients.

 

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Tags: food, food & health, making healthy choices, mhc parent newsletter english, nutrition, snap-ed, supplemental nutrition assistance program education

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