MSU Extension works to promote healthy relationships between youth, parents, families, caregivers and the community through social, mental, psychological and spiritual aspects of an individual’s life.

Newsletter Sign-up
  • Meditation and stress

    Published on January 8, 2018

    Meditation can be used to reduce stress and help achieve a happier life.

  • Warm winter drinks

    Published on January 4, 2018

    Use a slow cooker to make drinks from scratch that will warm your heart.

  • The benefits of practicing gratitude

    Published on December 28, 2017

    Improve your mood and shift your negative thoughts to feelings of overall happiness with simple gratitude exercises.

  • Just breathe

    Published on December 28, 2017

    Feeling stressed out? Taking a break to breathe can help.

View all news

Michigan State University Michigan State University Close Menu button Menu and Search button Open Close