Resources

  • Food Labels: Count Your Ingredients cover page.

    Heads In, Hearts In: Food Labels: Count Your Ingredients

    Published on October 18, 2018

    In this activity, you will look at the nutrition labels on the food products on the table to see how many ingredients each contains, sort them on the table according to how many ingredients they have and learn which foods tend to be the healthiest choices.

  • Breathing Sphere cover page.

    Heads In, Hearts In: Breathing Sphere

    Published on October 18, 2018

    In this activity, you will learn a basic breathing technique that both adults and children can use whenever they feel tense or stressed, and need a calming exercise.

  • Balloon Dance cover page.

    Heads In, Hearts In: Balloon Dance

    Published on October 18, 2018

    In this activity, you will use balloons and dance to see how easy and fun movement can be for the entire family.

  • Touch and Feel Cloud cover page.

    Heads In, Hearts In: Touch and Feed Cloud

    Published on October 18, 2018

    In this activity, you will find out some of the basics of weather and how a cloud is formed. You will learn that chemicals, such as dry ice, should be handled with care.

  • Sugar Surprise cover page.

    Heads In, Hearts In: Sugar Surprise

    Published on October 18, 2018

    In this activity, you will read nutrition labels to find sugar content. You will compare nutrition labels of drinks.

  • States of Matter cover page.

    Heads In, Hearts In: States of Matter

    Published on October 18, 2018

    In this activity, you will be able to describe the relationship between particles and how they move as a liquid, solid and gas. You will describe how molecules are different in each state of matter.

  • Soybean Seed Necklace cover page.

    Heads In, Hearts In: Soybean Seed Necklace

    Published on October 18, 2018

    In this activity, you will make a soybean seed necklace to prepare a soybean for sprouting. You will be able to identify the components needed for a plant to grow.

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