Events
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Apr 1
Sleep Education for Everyone Program (SLEEP) - Virtual
April 1, 2026 – May 6, 2026 12:30 - 1:00 PM EST. Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Apr 6
ONLINE: RELAX- Alternative to Anger Weekly April 2026 Evening Series
April 6, 2026 – April 27, 2026 Online via Zoom
RELAX: Alternatives to Anger provides people with information and skills to handle everyday conflict in ways that lead to better health and healthier relationships.
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Apr 27
Ironwood Memorial Tai Chi for Arthritis and Fall Prevention
April 27, 2026 Ironwood Memorial Building 213 S. Marquette St Ironwood, MI
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically.
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Apr 27
Wits Workout - Savor the Seasons
April 27, 2026 1:00PM – 1:30PM Online
The training component covers diet. Activities focus on the seasons.
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May 4
Wits Workout - Star Gazing
May 4, 2026 1:00PM – 1:30PM Online
The training component covers the importance of sleep, especially as it relates to brain health. Activities focus on the stars in the sky as well as famous people (stars).
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May 6
Walk with Ease (Self-directed Enhanced) MAY 2026
May 6, 2026 – June 10, 2026
The Arthritis Foundation Walk with Ease Program is a FREE exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
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May 11
Wits Workout - The Best Medicine
May 11, 2026 1:00PM – 1:30PM Online
This session has activities related to humor and laughter. Included is the training topic of "managing stress," to which laughter and finding the funny sides of life may contribute.
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May 18
Wits Workout - Songbirds
May 18, 2026 1:00PM – 1:30PM Online
The activities in this session have either songs/singing or birds as their base. The training component focuses on staying connected to others as a contributing factor in brain health.
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May 19
Understanding and Preventing Substance Misuse in Agriculture: Identifying Links Between Chronic Pain, Loneliness, and Farming Webinar
May 19, 2026 12:00PM – 1:00PM Zoom
Explore how the unique challenges of agricultural work, including stress, chronic pain, and isolation, contribute to increased substance misuse risk.
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May 26
Chronic Disease Self-Management Telephone Toolkit
May 26, 2026 – June 30, 2026
Chronic Disease Self-Management Telephone Toolkit is a series of six, one-hour telephone sessions to help participants manage their chronic conditions.
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