Events
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Oct 23
National Diabetes Prevention Program
October 23, 2019 – October 7, 2020 121 S. Church St. Hastings, MI 49058
A program proven to motivate and support people at risk for developing diabetes and those with prediabetes to make practical, real-life changes and cut their risk of developing type 2 diabetes by more than half.
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Aug 3
ONLINE TAI CHI for Fall Prevention Starts 8/03/2020 until 9/30/2020 3:00 pm Central 4:00 pm Eastern
August 3, 2020 – September 30, 2020 Zoom Webinar
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
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Aug 10
ONLINE National Diabetes Prevention Program
August 10, 2020 – August 19, 2021 Zoom Webinar
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Aug 11
ONLINE Tai Chi Fall Prevention August 11th until October 9th 7:00 a.m. Central/ 8:00 a.m Eastern
August 11, 2020 – October 9, 2020 Zoom Webinar
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
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Aug 17
ONLINE TAI CHI for Fall Prevention 8/17/2020 until 10/14/2020 @ 1-2 pm EST; 12-1: PM CST; M/W
August 17, 2020 – October 14, 2020 Zoom Webinar
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
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Sep 8
RELAX Alternatives to Anger Series Sept 8 to Oct 6 at 2pm
September 8, 2020 – October 6, 2020
We all have strong emotions and RELAX is an opportunity for all to understand how to recognize emotions to improve and learn problem-solving strategies.
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Sep 11
ONLINE National Diabetes Prevention Program- Fridays
September 11, 2020 – August 20, 2021 Zoom Webinar
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Sep 16
Chronic Disease Path (Personal Action Toward Health) Free
September 16, 2020 – October 21, 2020 Zoom Webinar
The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.
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Sep 22
ONLINE Tai Chi for Arthritis and Fall Prevention Series (T/TH Sept 22 - Dec. 1 @ 10:30 - 11:30 am EST)
September 22, 2020 – December 1, 2020 Zoom Webinar
Tai chi is a gentle exercise combining slow movement, deep breathing, and focused intention. This program introduces 12 introductory tai chi moves.
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Oct 2
Make a Spending Plan Work for You! October 2nd
October 2, 2020 3:00PM – 4:00PM Zoom Webinar
Trying to stretch your money? Learn how to create and manage a spending plan.