September 20, 2022 – November 17, 2022 2:00 - 3:00 PM Online via Zoom
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
October 3, 2022 – November 30, 2022 Scottville Senior Center 140 S Main St, Scottville, MI 49454
Tai Chi for Arthritis and Falls Prevention is led by a certified instructor, with sessions including: • Warm-up and cool-down exercises • One or two movements per lesson, leading to completing six basic core movements
October 6, 2022 – November 17, 2022 10:00 AM- 12:00 PM Online via Zoom
THIS EVENT HAS BEEN CANCELLED - Chronic Pain PATH is a 6-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend the workshop.