Events

  • Mar 17

    Chronic Pain Self-Management Toolkit

    March 17, 2026 – April 21, 2026 Tamarack District Library

    The Chronic Pain Self-Management Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 31

    Tai Chi for Arthritis and Fall Prevention, Part 1

    March 31, 2026 – May 21, 2026 Tamarack District Librar

    Michigan State University Extension is offering another great opportunity for tai chi at the Tamarack District Library on Tuesday & Thursday afternoons starting in March. Register with your library account.

  • Apr 1

    Sleep Education for Everyone Program (SLEEP) - Virtual

    April 1, 2026 – May 6, 2026 12:30 - 1:00 PM EST. Online via Zoom

    SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.

  • Apr 6

    Wits Workout - Forget Me, Not!

    April 6, 2026 1:00PM – 1:30PM Online

    The training component covers forgetfulness contributors.

  • Apr 6

    ONLINE: RELAX- Alternative to Anger Weekly April 2026 Evening Series

    April 6, 2026 – April 27, 2026 Online via Zoom

    RELAX: Alternatives to Anger provides people with information and skills to handle everyday conflict in ways that lead to better health and healthier relationships.

  • Apr 10

    SLEEP Basics - Life Enrichment Academy, New Haven

    April 10, 2026 10:30AM – 12:00PM 31029 Comcast Dr, New Haven, MI 48048

    Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

  • Apr 13

    Wits Workout - Take a Number!

    April 13, 2026 1:00PM – 1:30PM Online

    The training component covers intellectual challenges. Activities are based loosely on numbers.

  • Apr 13

    Mindful Eating - Elizabeth Lee Doles Manor

    April 13, 2026 1:30PM – 2:30PM 42700 Colchester St, Clinton Township, MI 48036

    Begin with a Breath teaches and encourages the use of mindful self-care skills to help one feel better and enjoy life more.

  • Apr 20

    Wits Workout - Roam in Rome

    April 20, 2026 1:00PM – 1:30PM Online

    The training component covers exercise. Activities are loosely related to Italy.

  • Apr 27

    Wits Workout - Savor the Seasons

    April 27, 2026 1:00PM – 1:30PM Online

    The training component covers diet. Activities focus on the seasons.