Events

  • May 4

    Wits Workout - Star Gazing

    May 4, 2026 1:00PM – 1:30PM Online

    The training component covers the importance of sleep, especially as it relates to brain health. Activities focus on the stars in the sky as well as famous people (stars).

  • May 6

    Walk with Ease (Self-directed Enhanced) MAY 2026

    May 6, 2026 – June 10, 2026

    The Arthritis Foundation Walk with Ease Program is a FREE exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

  • May 11

    Wits Workout - The Best Medicine

    May 11, 2026 1:00PM – 1:30PM Online

    This session has activities related to humor and laughter. Included is the training topic of "managing stress," to which laughter and finding the funny sides of life may contribute.

  • May 18

    Wits Workout - Songbirds

    May 18, 2026 1:00PM – 1:30PM Online

    The activities in this session have either songs/singing or birds as their base. The training component focuses on staying connected to others as a contributing factor in brain health.

  • May 19

    Understanding and Preventing Substance Misuse in Agriculture: Identifying Links Between Chronic Pain, Loneliness, and Farming Webinar

    May 19, 2026 12:00PM – 1:00PM Zoom

    Explore how the unique challenges of agricultural work, including stress, chronic pain, and isolation, contribute to increased substance misuse risk.

  • May 26

    Chronic Disease Self-Management Telephone Toolkit

    May 26, 2026 – June 30, 2026

    Chronic Disease Self-Management Telephone Toolkit is a series of six, one-hour telephone sessions to help participants manage their chronic conditions.

  • May 28

    Chronic Pain Self-Management Workshop

    May 28, 2026 – July 2, 2026

    The Chronic Pain Self-Management Workshop is a series of six weekly, two-hour sessions for people living with chronic pain.

  • Jun 1

    Wits Workout - Game Day!

    June 1, 2026 1:00PM – 1:30PM Online

    The activity themes in this session focus on games and the training component covers sensory memory.

  • Jun 8

    Wits Workout - Women in Herstory

    June 8, 2026 1:00PM – 1:30PM Online

    The activity themes in this session focus on women throughout history, and the training component covers long-term memory.

  • Jun 15

    Wits Workout - Take a Test Drive

    June 15, 2026 1:00PM – 1:30PM Online

    The activities in this session use the word "car" or the letters "c, a, r" as their base. The training session discusses the importance of paying attention, and tips to help pay better attention.