• Oct 23

    National Diabetes Prevention Program

    October 23, 2019 - October 7, 2020 Barry County Extension Office 121 S. Church St. Hastings, MI 49058

    A program proven to motivate and support people at risk for developing diabetes and those with prediabetes to make practical, real-life changes and cut their risk of developing type 2 diabetes by more than half.

  • Jan 8

    A Matter of Balance

    January 8, 2020 - February 26, 2020 Marquette Senior Center, City Hall, 300 West Spring Street, Marquette, MI 49855

    Many older adults experience concerns about falling and restrict their activities. This program teaches practical ways to manage falls.

  • Mar 2

    RELAX: Alternatives to Anger Fast Track Kent County

    March 2, 2020 - March 9, 2020 Kent County Extension Office MSU Extension Kent County, 775 Ball Ave NE, Grand Rapids MI 49503

    How people handle their anger affects all those around them, including children. This four-week series includes lessons on recognizing anger triggers, learning ways to calm down, positive problem solving, and forgiving and letting go of the past.

  • Mar 11

    Dining with Diabetes

    March 11, 2020 - March 25, 2020 Lions Club, 294 N. Charles St., White Cloud, MI 49349

    This is a fun and interactive course series targeting individuals with prediabetes, type 1 or type 2 diabetes, members of their support system and/or anyone interested in learning more. Classes include research-based education, cooking demos and tastings.

  • Apr 14

    Homeownership-Focus Hope

    April 14, 2020 - April 16, 2020 5:30-8:30 p.m. 1360 Oakman Blvd., 2nd Floor, Detroit, MI 48238

    This homeownership seminar from MSU Extension will provide you with valuable information about the home buying process.

  • May 13

    Chronic Pain PATH (Personal Action Toward Health) - Grand Traverse

    May 13, 2020 - June 17, 2020 Area Agency on Aging of Northwest Michigan, 1609 Park Drive, Traverse City, MI 49686

    Chronic Pain PATH is a FREE 6 week workshop that takes place in casual group setting. You'll take part in discussing diverse issues affecting pain self-management and have the opportunity to try supportive technique for improving your pain management.

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