MSU Extension Aging

Events

• Sep 3

  SLEEP Education for Everyone Series - Clawson Senior Center

  September 3, 2024 – October 8, 2024 1:00 - 1:30 pm 509 Fisher Court, Clawson MI 48017

  SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.Participants will gain an understanding of the importance of sleep and learn strategies to improve sleep.

• Sep 4

  Keys to Embracing Aging - Michigan Veteran Homes

  September 4, 2024 – October 2, 2024 2950 Monroe Avenue NE Grand Rapids, MI 49505

  Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

• Sep 6

  Keys to Embracing Aging - Big Rapids Community Library

  September 6, 2024 – October 18, 2024 426 S. Michigan Avenue, Big Rapids, MI 49307

  Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity.

• Sep 9

  A Matter of Balance, Crawford County Commission on Aging, Sept. 9- Oct. 7

  September 9, 2024 – October 7, 2024 Crawford County Commission on Aging 4388 M-72 Hwy Grayling, MI 49738

  This program emphasizes practical strategies to manage falls.

• Sep 9

  SLEEP(Sleep Education for Everyone Program)

  September 9, 2024 – October 14, 2024 Zoom Meetings

  SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.

• Sep 9

  Walk with Ease, Crawford County Commission on Aging, Sept. 9- Oct. 14

  September 9, 2024 – October 14, 2024 Crawford County Commission on Aging 4388 W M-72 Hwy. Grayling, MI 49738

  MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

• Sep 10

  Online Tai Chi for Fall Prevention T/TH 9AM-10AM

  September 10, 2024 – November 14, 2024 9:00AM- 10:00AM Online

  Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

• Sep 11

  Keys to Embracing Aging - Primetime Seniors Program

  September 11, 2024 – November 6, 2024 East Lansing Hannah Community Center 819 Abbot Rd, East Lansing, MI 48823,

  Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity.

• Sep 12

  PATH Chronic Pain Toolkit September 12-October 24

  September 12, 2024 – October 24, 2024 Phone

  Feeling tired, overwhelmed, or isolated because of your chronic pain?

• Sep 12

  SLEEP September 12-October 24

  September 12, 2024 – October 24, 2024 Online

  Sleep Education for Everyone Program