Events
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Aug 23
Changing Negative Self Talk : Blakes Sunflower Festival
August 23, 2025 2:00PM – 3:00PM 17985 Armada Center Rd, Armada, MI 48005
During this workshop participants will learn about the brain’s negativity bias and how it affects our response to stress.
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Aug 25
Wits Workout - Star Gazing
August 25, 2025 1:00PM – 1:30PM Online
The training component covers sleep. Activities are based loosely on stars (those in the sky and famous people).
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Aug 28
Be Kind to Your Mind - Life Enrichment Academy, New Haven
August 28, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Sep 8
Be Kind to Your Mind - Elizabeth Lee Dores Manor
September 8, 2025 1:00PM – 2:30PM 42700 Colchester St, Clinton Twp, MI 48036
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Sep 9
ONLINE: Sleep Education for Everyone Sept/Oct 2025
September 9, 2025 – October 14, 2025 Every Tuesday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Sep 11
Tai Chi for Better SLEEP, Oscoda County Council on Aging, Sept. 11 - Nov. 6
September 11, 2025 – November 6, 2025 Oscoda County Council on Aging 429 N Mt Tom Rd. Mio, MI 48647
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Sep 11
Keys to Embracing Aging - Fall Series, ONLINE via Zoom
September 11, 2025 – October 16, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 12
Caring for the Caregiver -Shelby Twp Senior Center
September 12, 2025 10:00AM – 11:00AM 14975 21 Mile Road, Shelby Twp, MI 48315
This session will discuss some strategies and resources for self-care for caregivers.
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Sep 12
Tai Chi for Arthritis and Fall Prevention, Ogemaw Commission on Aging, Sept 12-Oct 31
September 12, 2025 – October 31, 2025 Ogemaw Commission on Aging 1528 M-33 West Branch, MI 48661
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance.
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Sep 16
Walk with Ease (Self-directed Enhanced) Fall 2025
September 16, 2025 – October 21, 2025
The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
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