Events
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Sep 2
Mindful Morning Coffee Hour Sept 2-23 at 8-9am
September 2, 2021 – September 23, 2021 Zoom
Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.
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Sep 2
Chronic Pain PATH Toolkit September 2
September 2, 2021 – October 14, 2021
The PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-3 other people living with chronic conditions.
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Sep 8
Tai Chi for Falls Prevention – Dansville Free Methodist Church – Wednesday and Fridays for 9 weeks from 9:30 to 10:30 (ET) starting September 8
September 8, 2021 – November 12, 2021 Dansville Free Methodist Church, 1330 Mason St., Dansville, MI 48819
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Sep 8
Chronic Pain Self-Management Class – Dansville Free Methodist Church – Wednesday for 6 weeks from 10:30 to 12:30 (ET) starting September 8
September 8, 2021 – October 13, 2021 Dansville Free Methodist Church, 1330 Mason St., Dansville, MI 48819
Chronic Pain PATH is a self-management workshop designed for people living with chronic pain.
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Sep 8
Path (Personal Action Toward Health) Free
September 8, 2021 – October 13, 2021 Offered online via Zoom
The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.
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Sep 13
SLEEP: Sleep Education for Everyone Program Sept 13-Oct 18 12pm
September 13, 2021 – October 18, 2021 Online
Sleep Education for Everyone Program
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Sep 14
Tai Chi for Diabetes Online
September 14, 2021 – November 16, 2021 Eastern Time Online
Join us for an opportunity to develop tai chi skills from the comfort of your home.
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Sep 23
Online Chronic Pain Path Carter Hebert
September 23, 2021 – October 14, 2021 Eastern Time Online
Chronic Pain PATH is a 6-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend the workshop.
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Sep 27
Weekly Wits Workout, September 27, 2021
September 27, 2021 9:00AM – 9:30AM
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.
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Sep 30
SLEEP: Sleep Education for Everyone Program
September 30, 2021 – November 4, 2021 Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.