Events
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Apr 9
Online Tai Chi for Fall Prevention T/TH 9AM-10AM - April 9 - June 6
April 9, 2024 – June 6, 2024 9:00AM- 10:00 AM EST. Online via Zoom
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Apr 29
Importance of Adult Sibling Relationships 4.29
April 29, 2024 11:30AM – 12:30PM Online
Learn about how sibling relationships change as people grow older.
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Apr 29
Wits Workout - Game Day! (April 29)
April 29, 2024 1:00PM – 1:30PM Online
The training component covers sensory memory as a brain health component. Activities are based loosely on games.
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Apr 30
Tai Chi for Arthritis and Fall Prevention, Roscommon County Commission on Aging, April 30-June 18
April 30, 2024 – June 18, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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May 1
Sleep Education for Everyone - Shelby Twp Senior Center
May 1, 2024 10:00AM – 10:30AM 14975 21 Mile Rd Shelby Township, Michigan 48315
The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.
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May 1
Keys to Embracing Aging - Shelby Twp Senior Center
May 1, 2024 10:30AM – 11:00AM 14975 21 Mile Rd Shelby Township, Michigan 48315
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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May 1
Sleep Education for Everyone - Sterling Heights Senior Center
May 1, 2024 2:30PM – 3:00PM 40200 Utica Rd, Sterling Heights, MI 48313
The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.
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May 1
Keys to Embracing Aging - Sterling Heights Senior Center
May 1, 2024 3:00PM – 3:30PM 40200 Utica Rd, Sterling Heights, MI 48313
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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May 2
Tai Chi for Arthritis and Fall Prevention, Oscoda County Council on Aging, May 2-June 27
May 2, 2024 – June 27, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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May 2
ONLINE: Sleep Education for Everyone May/June 2024
May 2, 2024 12:30PM – 1:00PM Every Thursday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.