Events
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Oct 18
Weekly Wits Workout, October 18, 2021
October 18, 2021 9:00AM – 9:30AM
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.
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Oct 18
Mindful Monday Lunch and Learn Mindful Walking 10.18.21
October 18, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Oct 19
Tai Chi for Arthritis and Fall Prevention October 19-December 15
October 19, 2021 – December 14, 2021 2-3 pm ET Online
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Oct 20
RELAX: Alternatives to Anger for Parents and Caregivers Lunch and Learn 10.20.21
October 20, 2021 12:00PM – 1:00PM Online
Learn ways to help children manage strong emotions and build self-control.
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Oct 25
Weekly Wits Workout, October 25, 2021
October 25, 2021 9:00AM – 9:30AM
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.
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Oct 25
Tai Chi for Arthritis and Fall Prevention Tawas
October 25, 2021 – December 13, 2021 10:00am-12:00pm Tawas Senior Center, 312 Newman Street East Tawas, MI 48730
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Oct 25
Tai Chi for Arthritis and Fall Prevention West Branch
October 25, 2021 – December 13, 2021 West Branch District Library, 119 N 4th Street, West Branch, MI 48661
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Oct 26
Chronic Pain Path Online
October 26, 2021 – December 14, 2021 Online
Chronic Pain PATH is a series of 7 sessions designed to help participants manage their chronic pain.
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Nov 1
Weekly Wits Workout, November 1, 2021
November 1, 2021 9:00AM – 9:30AM
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.
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Nov 8
Weekly Wits Workout, November 8, 2021
November 8, 2021 9:00AM – 9:30AM
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.