Aging

Individuals over the age of 65 have an average of two or more chronic conditions. MSU Extension aims to educate Michigan residents on lifestyle choices so as they age, they have a stronger health and are able to manage any health conditions that may arise.

News

Caregiving family meetings

Published on November 29, 2018

Using a team approach to caring for a loved one ensures the best care.

Tips for a good night’s sleep

Published on November 27, 2018

Following these tips and establishing a routine can be the key to sleeping better.

Better control of your belly fat by watching what you drink

Published on October 31, 2018

Even if you’re age 65 or older, you can take control of excess fat by eliminating diet drinks from your diet.

Get ready to enroll for health insurance for 2019

Published on October 30, 2018

Plan ahead to make smart choices.

Is it normal aging or Type 2 diabetes?

Published on October 25, 2018

Recognize the symptoms of Type 2 diabetes in older adults.