News
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Hypothermia: A serious risk for the elderly
Published on November 25, 2014
Hypothermia can be a serious risk in the elderly, especially during the winter season. Learn how to protect yourself and others against hypothermia. -
Fitting fiber into your diet with real food
Published on November 21, 2014
Over 90 percent of the American population does not consume enough fiber in their daily diet. -
Turning loneliness into peaceful solitude
Published on October 16, 2014
Conquering loneliness is to build a private strength. -
What to do after a doctor’s visit
Published on October 16, 2014
Follow up and follow through to ensure quality health care. -
Exercise: A key to healthy aging and staying independent – part 2
Published on October 5, 2014
As we age it is important to continue to exercise in order to maintain healthy daily living. -
Preparing to talk to older adults about driving
Published on October 3, 2014
Relatives, friends and caregivers can help older adults transition from “driver” to “passenger.” -
Exercise: A key to healthy aging and staying independent – part 1
Published on October 2, 2014
Exercise is an important tool to maintaining your independent functioning as you age. Learn how to add exercise to your day through some of your regular activities. -
Getting the most out of your doctor’s visit
Published on September 30, 2014
Making the most out of your time with your doctor includes listening and asking questions. -
Preparing for your doctor’s appointment
Published on September 28, 2014
Research shows that you get the best health care when you prepare for your doctor’s visits. -
Avoiding medication errors
Published on September 25, 2014
Medication errors can be harmful – learn what you can do to prevent them.