Events
-
Jan 11
Mindful Mondays Lunch and Learn Oakland Wayne Macomb 2021
January 11, 2021 – April 19, 2021
Are you an essential worker who could use some essential stress reduction? Take a mental health lunch break and join our online Mindfulness for Better Living Lunch and Learns.
-
Jan 12
Powerful Tools for Caregivers of Special Needs Children
January 12, 2021 – February 16, 2021 Zoom
Powerful Tools for Caregivers of Special Needs Children classes help caregivers take better care of themselves while caring for a child, friend or relative.
-
Jan 12
Powerful Tools for Caregivers
January 12, 2021 – February 16, 2021 Virtual
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
-
Jan 13
Mindfulness for Better Living Lunch and Learns
January 13, 2021 – April 21, 2021
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
-
Jan 13
Powerful Tools for Caregivers
January 13, 2021 – February 17, 2021 Zoom
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
-
Jan 26
RELAX Series Online
January 26, 2021 – January 29, 2021
How individuals handle their anger and stress affects the people around them.
-
Jan 29
Mindfully Feeding Infants & Toddlers
January 29, 2021 1:30PM – 3:00PM virtual
Mealtime routines not only build strong relationships with people but also a healthy relationship with food.
-
Feb 2
Stress Less Tuesday Morning Coffee Hour Feb 2021
February 2, 2021 – March 2, 2021
Typically, we respond to stress as if we were on autopilot. Our brain is wired to go down the same pathways we have used before. Mindfulness offers a way out of this trap.
-
Feb 2
RELAX: Alternatives to Anger for Parents/Caregivers1.21
February 2, 2021 1:00PM – 2:30PM online
During this workshop we will discuss anger and strong emotions in infants, toddlers and preschoolers. Learn developmental stages of self-control and how to assist children at each stage.
-
Feb 2
Online Extension Extras Parenting Hour What Children Need to Know to Start School
February 2, 2021 8:00PM – 9:30PM Online through Zoom
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.