Online Extension Extras Parenting Hour Mindfulness for Children

May 21, 2024 8:00PM - 9:30PM

Online; 8-9:30pm ET

Contact: Courtney Aldrich, aldric82@msu.edu, 517-993-8649

May 21:  Mindfulness for Children
Techniques of mindful awareness can help children learn to pay closer attention to their thoughts, feelings and emotions. Learn ways to help children reduce stress and anxiety to enhance their well being. Explore what the research says, get ideas for mindfulness activities and explore children’s literacy that supports mindfulness
practices.

Extension Extras Parenting Hour is an online series of parenting workshops offered at no cost to you that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

Certificates for participation are provided upon completion of the class.

Participants have the option to attend and actively participate via computer, or an app on a tablet or smartphone. Attendees can also listen to the presentation via phone (by calling in). Those who choose to call in must contact the instructor for directions on how to be eligible for a certificate.

If multiple people in the same location want to participate in the webinar and need certificates, they have to join the webinar separately or contact the instructor for special instructions to each receive a certificate. 

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MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential.

Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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