• Using and Storing Cornmeal (E2073)

    Published on October 14, 2015

    Cornmeal is a nutritious, energy-rich addition to the diet. Cornmeal provides a low cost source of protein when mixed with legumes or dairy products.

  • Using and Storing Rice (E2072)

    Published on October 14, 2015

    Rice is a nutritious addition to the diet. When rice is combined with milk, cheese or legumes, it provides a low-cost source of protein. Rice is a good source of B-vitamins, iron and starch. One cup of cooked rice is about 200 calories.

  • Using and Storing Nonfat Dry Milk (E1703)

    Published on October 14, 2015

    Nonfat dry milk is convenient to store, easy to measure, inexpensive, and easy to use. To get the most food value from your milk--store it right.

  • Michigan Fresh: Great Lakes Lake Whitefish (E3211)

    Published on January 28, 2015

    This bulletin covers methods of cooking, appearance, levels of contaminants, nutrition facts and storage information about Great Lakes' lake whitefish. It also includes three recipes for preparing this popular Michigan fish.

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