Events
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Aug 26
Mindfulness for Better SLEEP Online - Aug/Sept 2025
August 26, 2025 – September 30, 2025 Online via Zoom
Mindfulness has been shown to reduce stress-related symptoms such as worry, depression, physical tension, and may be helpful in managing chronic conditions. Participants will also learn techniques to improve the quality and quantity of their sleep.
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Sep 2
Online Extension Extras Parenting Hour-Working Together to Develop Early Literacy Skills, Infant-Toddler
September 2, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Sep 8
RELAX Alternatives to Anger Weekly Sept 2025 Series
September 8, 2025 – September 29, 2025 Online via Zoom
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Sep 8
Be Kind to Your Mind - Elizabeth Lee Dores Manor
September 8, 2025 1:00PM – 2:30PM 42700 Colchester St, Clinton Twp, MI 48036
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Sep 9
9/9/25 & 9/10/25 Virtual Mental Health First Aid
September 9, 2025 – September 10, 2025 This course will take place from 8:30 a.m. - 12:30 p.m. ET on both course days. Zoom
The 9/9/25 & 9/10/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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Sep 9
Online Extension Extras Parenting Hour-Back to the Basics: Skills in Infant and Toddler Care
September 9, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Sep 10
Online Kinship Caregiver workshops: Introduction to the HOPE Framework
September 10, 2025 7:00PM – 8:30PM Online; 7-8:30pm ET
Kinship Caregiver workshops are a free online series of workshops that provide guidance for caregivers of children as they navigate the joys, challenges and concerns of raising children.
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Sep 11
Keys to Embracing Aging - Fall Series, ONLINE via Zoom
September 11, 2025 – October 16, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 12
Caring for the Caregiver -Shelby Twp Senior Center
September 12, 2025 10:00AM – 11:00AM 14975 21 Mile Road, Shelby Twp, MI 48315
This session will discuss some strategies and resources for self-care for caregivers.
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Sep 16
Online Extension Extras Parenting Hour-Talking With Kids About Differences
September 16, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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