Events
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Jul 29
RELAX: Alternatives to Anger, 12pm, July 29-August 19
July 29, 2025 – August 19, 2025 Online
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Aug 5
Mindfulness for Better SLEEP Online - August 2025
August 5, 2025 – September 9, 2025 Zoom
This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.
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Aug 11
Wits Workout - Roam in Rome
August 11, 2025 1:00PM – 1:30PM Online
The training component covers exercise. Activities are loosely based on Italy.
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Aug 12
ONLINE: RELAX Alternatives to Anger Fast Track Aug 2025
August 12, 2025 – August 21, 2025 Online via Zoom
How individuals handle their anger and how stress can affect the people around them.
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Aug 12
Online Extension Extras Parenting Hour- Mindfulness for Young Children
August 12, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Aug 13
Online Kinship Caregiver workshops: Thriving Together: Parenting and Family Relationships When a Family Member has a Disability
August 13, 2025 7:00PM – 8:30PM Online; 7-8:30pm ET
Kinship Caregiver workshops are a free online series of workshops that provide guidance for caregivers of children as they navigate the joys, challenges and concerns of raising children.
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Aug 18
Wits Workout - Savor the Seasons
August 18, 2025 1:00PM – 1:30PM Online
The training component covers diet. Activities are based loosely on the four seasons.
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Aug 18
Adulting 101-Navigating Life: Addressing and Handling Peer Pressure
August 18, 2025 6:00PM – 7:00PM Zoom webinar
In this Adulting 101 webinar, participants will engage in an interactive presentation that explores the reality of peer pressure and ways to identify, process, and overcome it, to ensure healthy decision making and positive self-confidence.
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Aug 19
Begin With a Breath - Fraser Woods Senior Apts
August 19, 2025 1:00PM – 2:00PM 17195 Fraser Woods Dr, Fraser, MI 48026
Begin with a Breath teaches and encourages the use of mindful self-care skills to help one feel better and enjoy life more.
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Aug 19
Online Extension Extras Parenting Hour- What Children Need to Know to Start School
August 19, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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