Events
-
Apr 21
Healthy Aging Series
April 21, 2025 – July 14, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
-
Apr 21
RELAX: Alternatives to Anger--Evenings (Mondays, 6:00-7:00 pm ET)
April 21, 2025 – May 12, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
-
Apr 30
Online Series: RELAX: Alternatives to Anger
April 30, 2025 – May 21, 2025 Online via Zoom Webinar
How individuals handle their anger and stress affects the people around them.
-
May 1
Mindfulness for Better SLEEP Online - May 2025
May 1, 2025 – June 5, 2025 Zoom
Mindfulness has been shown to reduce stress-related symptoms such as worry, depression, physical tension, and may be helpful in managing chronic conditions. Participants will also learn techniques to improve the quality and quantity of their sleep.
-
May 5
Monday Afternoon Online Mindfulness for Better SLEEP
May 5, 2025 – June 9, 2025 Zoom
This mindfulness program introduces participants to mindfulness and sleep tips.
-
May 12
Cooking Matters for Kids at Homestead Hills 5/12/25
May 12, 2025 4:00PM – 5:30PM Homestead Hills Elementary School, 849 Husky Trail, Benzonia MI 49617
Cooking Matters works with local partners to help kids and families with healthy, affordable meals.
-
May 13
Living Well with Diabetes--Type 2 Diabetes Basics
May 13, 2025 12:00PM – 1:00PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
-
May 13
Online Extension Extras Parenting Hour: Intro to HOPE (Healthy Outcomes from Positive Experiences)
May 13, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
-
May 14
Online Kinship Caregiver workshops: Reducing Challenging Behaviors in Toddlers
May 14, 2025 7:00PM – 8:30PM Online; 7-8:30pm ET
Kinship Caregiver workshops are a free online series of workshops that provide guidance for caregivers of children as they navigate the joys, challenges and concerns of raising children.
-
May 15
Mindful May: Building Resilience to Avoid Burnout
May 15, 2025 11:00AM – 12:00PM Zoom
Building Resilience to Avoid Burnout helps participants recognize burnout symptoms and build resilience skills.
Print
Email