MSU ExtensionHealthy Relationships

Events

• May 4

  ONLINE Tai Chi for Arthritis and Fall Prevention May 4 through July 15 @ 9 am - 10 am EST

  May 4, 2020 - July 15, 2020 9 am EST Online via Zoom

  Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.

• May 6

  Powerful Tools for Caregivers for Parents of Special Needs Children

  May 6, 2020 - June 10, 2020 https://tinyurl.com/ptcparents

  This six-lesson program will help you take care of yourself while caring for a child with health and behavioral needs.

• May 7

  ONLINE RELAX: Alternatives to Anger Series May 7-28

  May 7, 2020 - May 28, 2020 7 - 8 pm EST Online via Zoom

  Understand and manage anger and stress, and develop the communication and problem solving skills.

• May 19

  Stress Less with Mindfulness 6PM Series

  May 19, 2020 - June 9, 2020 Zoom

  Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help you feel better and enjoy life more.

• May 20

  ONLINE Powerful Tools for Caregivers

  May 20, 2020 - June 24, 2020 3 - 4:30 pm EST Online via Zoom

  Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.

• May 28

  RELAX: Alternatives to Anger for Parents & Caregivers

  May 28, 2020 10:00AM - 11:30AM virtual

  During this workshop we will: Discuss anger and strong emotions in infants, toddlers and preschoolers. Learn developmental stages of self-control and how to assist children at each stage.

• Jun 1

  Online RELAX June Kent

  June 1, 2020 - June 4, 2020

  We all have strong emotions and RELAX is an opportunity for all to understand how to recognize emotions to improve and learn problem-solving strategies.

• Jun 8

  Powerful Tools for Parents and Caregivers of Special Needs Children

  June 8, 2020 - July 13, 2020

  This six-lesson program will help you take care of yourself while caring for a child with health and behavioral needs.