Events
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May 23
Online Alternatives to Anger Lunch and Learn
May 23, 2022 – May 26, 2022 Monday - Thursday, noon - 1 pm each day This class is provided online via Zoom
Alternatives to Anger helps, adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem solving skills needed for healthy relationships.
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May 24
Powerful Tools for Caregivers May 24-June 28 at 9 am
May 24, 2022 – June 28, 2022 Online
Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.
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May 26
5/26/22 Virtual Mental Health First Aid
May 26, 2022 8:30AM – 4:30PM Zoom
The 5/26/22 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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May 31
Online Extension Extras Parenting Hour Together We Can: Co-Parenting
May 31, 2022 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Jun 2
6/2/22 Virtual Mental Health First Aid
June 2, 2022 8:30AM – 4:30PM Zoom
The 6/2/22 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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Jun 6
Mindful Mondays: Calming Down and De-Stressing
June 6, 2022 11:30AM – 12:30PM Zoom
How individuals handle their anger and stress affects the people around them. Participants will be aware of the effects of anger and stress on the brain and demonstrate ways to calm down and de-stress when angry.
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Jun 7
Online Extension Extras Parenting Hour How Children Develop
June 7, 2022 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Jun 8
6/8/22 Virtual Mental Health First Aid
June 8, 2022 8:30AM – 4:30PM Zoom
The 6/8/22 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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Jun 13
Mindful Mondays: Six Principles of Problem Solving
June 13, 2022 11:30AM – 12:30PM Zoom
How individuals handle their anger and stress affects the people around them. Participants will be able to name the six principles of problem solving, demonstrate use of “I” messages and positive communication skills.
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Jun 14
Online Extension Extras Parenting Hour Essential Skills for Learning and Life
June 14, 2022 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.