MSU Extension Healthy Relationships

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  Raising teens: Gifts parents can give them – Part 1

  Published on July 28, 2021
  Teens bring positivity and hope to our world. Raising teens also brings challenges to parents. Let’s explore some gifts parents can give their teens to help them become successful.

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  How to improve your sense of humor

  Published on July 13, 2021
  Learn tips and strategies how to improve your sense of humor and playfulness.

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  How can I help? Assisting people with chronic illnesses

  Published on July 13, 2021
  There are ways to help family members, loved ones and friends who are managing chronic illnesses and diseases.

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  Benefits and barriers of forgiveness

  Published on July 6, 2021
  Forgiveness is good for your mental and physical health.

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  The role of music in stress management

  Published on June 17, 2021
  Music can be a useful tool in relieving stress.

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  Mindful laughter: A mind-body health practice

  Published on April 15, 2021
  Learn how laughter builds resiliency to stress and disease, strengthens muscle and builds lung capacity — as well as how to cultivate it into your daily life.

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  Changing from negative to positive thinking

  Published on March 5, 2021
  Positive thinking can be powerful.

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  Responding mindfully to changes in health

  Published on January 25, 2021
  Learn how families can cultivate mindfulness to help accept chronic disease diagnoses and caregiving roles and what national resources are available for caregivers.

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  Writing is a social-emotional health exercise

  Published on January 18, 2021
  Learn how writing can be a mindful practice to stay in the present moment and calm the mind.

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  Preventing opioid misuse

  Published on December 7, 2020
  Potential risks of opioid use and what you can do.