• Oct 23

    Teaching Kids Mindful Eating Lunch & Learn 10.23

    October 23, 2024 12:00PM – 1:00PM Online

    Learn benefits of eating with mindful awareness, increase awareness in portion sizes for children and learn about competent eating.

  • Oct 23

    Powerful Tools for Caregivers, Oct. 23-Nov. 27, 1:30-3pm ET

    October 23, 2024 – November 27, 2024 Online

    Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.

  • Oct 28

    Type 2 Diabetes Basics Lunch & Learn 10.28

    October 28, 2024 11:30AM – 12:30PM Online

    This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.

  • Oct 30

    Caring for the Caregiver Lunch & Learn 10.30

    October 30, 2024 12:00PM – 1:00PM Online

    During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.

  • Nov 4

    Brief Practices in Mindfulness Lunch & Learn 11.4

    November 4, 2024 11:30AM – 12:30PM Online

    The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.

  • Nov 6

    Be Kind to Your Mind Lunch & Learn 11.6

    November 6, 2024 12:00PM – 1:00PM Online

    Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

  • Nov 7

    Fall 2024 Citizen Planner via Zoom

    November 7, 2024 – December 19, 2024 Zoom

    This 6-session series covers land use education and training. The course is intended for local appointed and elected officials, zoning administrators and interested citizens.

  • Nov 11

    Keep Moving to Prevent Health Problems Lunch & Learn 11.11

    November 11, 2024 11:30AM – 12:30PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.

  • Nov 11

    Michigan Cottage Food Law Nov. 11, 2024

    November 11, 2024 6:00PM – 8:00PM Zoom Webinar

    The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.

  • Nov 13

    Smart Food Choices Lunch & Learn 11.13

    November 13, 2024 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.