Events
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Sep 9
ONLINE: Sleep Education for Everyone Sept/Oct 2025
September 9, 2025 – October 14, 2025 Every Tuesday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Sep 9
Mindfulness for Wellbeing, 6:30pm, Sept. 9-Nov. 4
September 9, 2025 – November 4, 2025 Online
A Science-Based Mindfulness Training: Discover How Mindfulness Can Make Drastically Positive Shifts in Your Physical and Mental Health.
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Sep 15
Mindfulness Lunch & Learn: Mindfulness in the Workplace
September 15, 2025 11:00AM – 12:30PM zoom
Learn about the basics of mindfulness and mindful self-compassion. Explore how employees benefit from a mindful work environment. Learn about how organizations benefit from a mindful work environment.
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Sep 15
Moving Beyond Cottage Food - September 15, 2025
September 15, 2025 6:00PM – 7:30PM Zoom Webinar
Entrepreneurs and cottage food operators can learn basic knowledge to guide them in the right direction for becoming a licensed food operator and Moving Beyond Cottage Foods.
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Sep 16
Tai Chi for Better Sleep - Tuesday & Thursday AM
September 16, 2025 – November 6, 2025 9:00 - 10:30 am ET Zoom
Our special program combines two popular workshops: Tai Chi for Arthritis and Fall Prevention and Sleep Education for Everyone Program (SLEEP).
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Sep 16
How Much Home Can You Afford?
September 16, 2025 12:00PM – 1:00PM Zoom webinar
Looking to buy a home? Learn how to calculate how much home you can afford based on your current income during this 1-hour event.
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Sep 18
Chronic Disease Personal Action Toward Health (PATH) Virtual Series - Sept/Oct 2025
September 18, 2025 – October 31, 2025 Online via Zoom
Chronic Disease PATH is a six-week self-management workshop designed to help people take an active role in managing their chronic disease.
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Sep 18
2025 September MCP Webinar: Best Practices in Planning for Emergency Response and Hazard Mitigation in Your Community
September 18, 2025 6:30PM – 7:30PM Zoom
This webinar series is designed to offer continuing education for Master Citizen Planners in a convenient online opportunity and is open to all planning and zoning officials.
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Sep 18
RELAX: Alternatives to Anger--Evenings (Thursdays, 6:30-7:30 pm ET)
September 18, 2025 – October 9, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
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Sep 22
Mindfulness Lunch & Learn: Sleep Basics
September 22, 2025 11:00AM – 12:30PM Zoom
Objectives of this workshop include: Understand the importance of sleep for both physical and mental health. Recognize the importance of sleep hygiene. Identify strategies to improve sleep. Learn how to participate in Sleep Education for Everyone Series
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