Events
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Oct 9
Mindfulness for Better SLEEP, Oct. 9-Nov. 13, 1-2:30 pm ET
October 9, 2025 Online
This series includes Mindfulness and the Sleep Education for Everyone Program.
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Oct 16
2025 October MCP Webinar: Rural Planning: Exploring Non-Urban Planning
October 16, 2025 6:30PM – 7:30PM Zoom
This webinar series is designed to offer continuing education for Master Citizen Planners in a convenient online opportunity and is open to all planning and zoning officials.
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Oct 28
Online - Mindfulness for Better SLEEP Oct/Dec Weekly
October 28, 2025 – December 2, 2025 Online via Zoom
This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.
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Oct 29
Mindfulness Lunch & Learn: Laughter is the Best Medicine
October 29, 2025 11:00AM – 12:00PM Zoom
Laughter is the Best Medicine explores the social, emotional, mental, and physical benefits of laughter.
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Nov 3
Chronic Disease PATH Telephone Toolkit
November 3, 2025 – December 8, 2025 Telephone
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Nov 3
Moving Beyond Cottage Food - November 3, 2025
November 3, 2025 6:00PM – 7:30PM Zoom Webinar
Entrepreneurs and cottage food operators can learn basic knowledge to guide them in the right direction for becoming a licensed food operator and Moving Beyond Cottage Foods.
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Nov 3
ONLINE: Sleep Education for Everyone Nov/Dec 2025
November 3, 2025 – December 8, 2025 Every Monday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Nov 4
November Diabetes Series--Diabetes Simplified
November 4, 2025 12:00PM – 1:00PM Online
Join us as we discuss ways to be proactive and begin the process of good self-management with your diabetes.
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Nov 4
ONLINE: RELAX Alternatives to Anger Fast Track Nov 2025
November 4, 2025 – November 13, 2025 Online via Zoom
How individuals handle their anger and how stress can affect the people around them.
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Nov 5
Mindfulness Lunch & Learn: Begin with a Breath
November 5, 2025 11:00AM – 12:30PM Zoom
Begin with a Breath introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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