Events

  • Sep 22

    Mindfulness Lunch & Learn: Sleep Basics

    September 22, 2025 11:00AM – 12:30PM Zoom

    Objectives of this workshop include: Understand the importance of sleep for both physical and mental health. Recognize the importance of sleep hygiene. Identify strategies to improve sleep. Learn how to participate in Sleep Education for Everyone Series

  • Sep 23

    Who Gets Grandma's Yellow Pie Plate? - Passing on Personal Possessions

    September 23, 2025 12:00PM – 1:00PM Zoom webinar

    Family feuds are more likely to erupt over treasured possessions than over money. Learn strategies that will help you jumpstart conversations about inheritance issues.

  • Sep 24

    Michigan Cottage Food Law - September 24, 2025

    September 24, 2025 10:00AM – 12:00PM Zoom Webinar

    The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.

  • Sep 29

    Mindfulness Lunch & Learn: Teaching Kids Mindfulness

    September 29, 2025 11:00AM – 12:30PM zoom

    This workshop is designed to introduce basic mindfulness concepts, activities and publications to parents and caregivers of young children.

  • Sep 29

    The Informed Renter - September 29, 2025

    September 29, 2025 12:00PM – 1:00PM Online via Zoom

    This rental workshop from MSU Extension will equip you with valuable information about the rental process that will help you navigate the technicalities and avoid costly mistakes. Learn your rights and responsibilities as a tenant.

  • Oct 3

    RELAX Alternatives to Anger Weekly Oct 2025 Series

    October 3, 2025 – October 24, 2025 Online via Zoom

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Oct 7

    Stress less with Mindfulness : Mindful Walking - Life Enrichment Academy, New Haven

    October 7, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048

    Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness.

  • Oct 7

    Chronic Pain PATH Toolkit

    October 7, 2025 – November 18, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

  • Oct 7

    Michigan Cottage Food Law - October 7, 2025

    October 7, 2025 2:00PM – 4:00PM Zoom Webinar

    The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.

  • Oct 9

    Mindfulness for Better SLEEP, Oct. 9-Nov. 13, 1-2:30 pm ET

    October 9, 2025 Online

    This series includes Mindfulness and the Sleep Education for Everyone Program.