Events
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Jan 9
Brief Practices in Mindfulness
January 9, 2024 – December 9, 2024 https://msu.zoom.us/j/92947210675
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Jan 9
How Much Home Can You Afford?
January 9, 2024 12:00PM – 1:00PM Online via Zoom
Looking to buy a home? Learn how to calculate how much home you can afford based on your current income during this 30-minute lunch and learn event.
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Jan 9
Online Extension Extras Parenting Hour Positive Discipline
January 9, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Jan 10
Online Tai Chi for Fall Prevention W/F 7AM-8AM January 10 - March 8. 2024
January 10, 2024 – March 8, 2024 7:00-8:00 am ET Online
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jan 10
Homeownership Education Webinar (MSHDA) - January 10, 2024
January 10, 2024 9:00AM – 1:00PM Virtual via Zoom
This homeownership seminar from MSU Extension will provide you with valuable information about the home buying process.
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Jan 10
RELAX: Alternatives to Anger Jan 10-31, 2024
January 10, 2024 – January 31, 2024 Online
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Jan 10
Online Kinship Caregiver Workshops: Together We Can - Co-Parenting
January 10, 2024 7:00PM – 8:30PM Online; 7-8:30pm ET
The MSU Kinship Care Resource Center and MSU Extension partner to offer free online series of kinship caregiver workshops that provides guidance for caregivers of children as they navigate the challenges, joys, and concerns of raising children.
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Jan 15
2024 New Year Healthy Lifestyle Choices: Tai Chi, Mindfulness, Nutrition, and Better Sleep
January 15, 2024 10:00AM – 11:30AM
2024 New Year Healthy Lifestyle Choices: Tai Chi, Mindfulness, Nutrition, and Better Sleep
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Jan 16
Online Extension Extras Parenting Hour What Children Need to Know to Start School
January 16, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Jan 18
SLEEP: Sleep Education for Everyone -- ONLINE
January 18, 2024 – February 22, 2024 10:00-10:30 am ET Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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